Players are in threes, two shooters and one goalkeeper. Shooters are positioned on either side of a middle cone goal. Players will shoot at the goalkeeper, who will then turn and play the ball to the other shooter who will take a shot and vice versa. Switch over goalkeepers so everyone gets a turn in the middle.
15 minutes for this activity.
- Precise shooting, should almost always be with the inside foot in this activity. Placement is key.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
