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Striking the Ball: Week 3 - Session 2 - Level 2 - Skill Training

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DESCRIPTION

  • 12 players
  • 4 balls
  1. All players from line 2 start with the ball.
  2. First player in line 3 leads straight out towards the goal.
  3. First player from line 2 passes the ball to player from line 3, then player from line 2 runs behind player with the ball and circles around towards the goal.
  4. First player from line 1 runs towards the goal as soon as player from line 2 passes ball to player from line 3.
  5. The ball is then passed to the player from line one.
  6. Line 1 player then crosses the ball over to the player from line 2 who strikes the ball into the goal.
  7. Players then return to the end of the line, making sure they join a different line then they started in.

Progression: Add in a goal keeper to add pressure

Progression 2: Another floating defensive player is added to try and intercept the passes between players.

COACHING POINTS

  • Striking ball firmly to make sure it travels the distance between players.
  • Take the ball at speed.

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