Player A starts as an attacker. Dribbling the ball towards Player B who is defending.
Player B does not need to tackle.
Once A has reached the cone area on the other side then they can swap. A defending, B attacking.
Attacker:
Defender:
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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