Follow your pass, Ball moved down line. Into middle three with bounce pass. The forward player (no 9) must peel left or right from the white cone to yellow, depneding on which side it come down. once receiving the pass the dribble towards the wing and play back to start.
Body posision need to looked at and also player movments. Talikng need to be clear. start slow and increace speed. Can also have (no 10) open boady up and pass to top if able.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
