Follow your pass, Ball moved down line. Into middle three with bounce pass. The forward player (no 9) must peel left or right from the white cone to yellow, depneding on which side it come down. once receiving the pass the dribble towards the wing and play back to start.
Body posision need to looked at and also player movments. Talikng need to be clear. start slow and increace speed. Can also have (no 10) open boady up and pass to top if able.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
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