30x 30 m area divided equally in 9 sections.
3 teams playing the ball around amongst eachother
Left, Right , Middle, Far.
Check in and Out
Every time they recieve the ball through two opposition players they get a point.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
