Player in the middle without the ball, short sprint to out-lying player, plays one-two pass, quickly turns and rounds the cone and does same with player at 90 degrees
Session works on player agility so intensity is key..
Quick starts and turns are a focus
Maintaining passing accuracy
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...