4V4 inside the box with an attacker from each team on the attacking zone. Aim of the drill is to pass the ball through to the attacker to score on a 1v1 with the goal keeper.
One player from the box can provide support to the attacking player.
As soon as the ball enters the attacking zone the players have to score in no more than 4 seconds.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
