Blue players keep ball. 1 player always has to remain in each square. Extra player can double up where ball is. If you lose the ball you swap with defender.
Roatate player in middle every 30 secs if they arent winning it.
Can add extra squares to accomadate more players.
dont stay in 1 square
15m x 5m for each square
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
