10' KOO. ZAVRŠNICA- 2 X 4'-PAUZA 2' ISTEZANJE
25' POSJED LOPTE -3 BOJE-SPAJANJE PO DUBINI-KORIDOR 50 X 30 m-2 kruga-6 X 3'-PAUZA 1'30''
30' IGRA-3 X 10'- IGRA OD PENALA DO PENALA- 3 ZONE- 2,3,SLOBODNO
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
