Line players up from gate. If preferred can only use attacking players.
Coaches stand on D and lays ball off to players.
Mix passes up, play left sided passes, play right sided passes, throw ball up in air. This gets players used to shooting on opposite side, focuses on players controling high balls and controlling them.
This also gets the poor passes out of the system.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
