In pairs each player on the cone facing opposite each other about 15 yards apart
Players dribble with the ball and practice different skills
Step Overs
Roll ball (Right and Left
In to out (Left and Right)
Keep-ups
Toe taps
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
