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deal with crosses find the target

Sportplan is a very helpful resource and I really enjoy the wonderful...

David

DESCRIPTION

Υπομνημα

κιντρινοι: ΤΦκες
μπλε: ανδρεικελα
μαυρος: προπονητης
κωνος με μπαλα: στοχος

Υλικα

2 μπαλες
1 κωνο
1-2 ανδρεικελα

COACHING POINTS

Α) απο το ενα δοκαρι ο ΤΦ με χερια απεναντι στον αλλο ΤΦ
ο 2ος ΤΦ δινει υψος στην μπαλα προς ανδρεικελο για να πιασει ο ΤΦ
ο ΤΦ με χερια συρτα στον προπονητη ο οποιος επιστρεφει στον ΤΦ
υποδοχη απο ΤΦ και σημαδευει τον στοχο στην αλλη πλευρα

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