deal with crosses and targets

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Thomas

DESCRIPTION

Υπομνημα

  • μαυροι: προπονητες
  • κιτρινα: ΤΦ
  • μπλε: ανδρεικελα
  • κωνοι (πορτοκαλι): στοχοι-τερματα

Υλικα

  • 3-6 μπαλες
  • 2-3 ΤΦ
  • 1-2 βοηθους

COACHING POINTS

Φαση Α

  • Α1) με χερια πεταει ο 1ος βοηθος
  • Α2) επιστρεφει με χερια ο ΤΦ
  • D1) πασα συρτη απο τον ΤΦ2 και επιστροφη
  • F1) οπως Α1
  • F2) οπως Α2

Φαση Β

  • D1 πασα συρτη και ο ΤΦ σημαδευει σε εστια

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