4x4x4
set number of passes before attempting penertrive pass
2 of middle team can press at 1 time
is pass completed players 3 and 4 press 2nd team
teams will be making a variety of short passes with playing area before attempting a longer penertrive pass to opposing team
pressure from team in middle will also mean quick prosice passing is required as if middle team regains possesion the then attacking team are now the middle team
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
