Players separated to four different teams as shown in the image. Their target is to dribble the ball as shown by the coach and run towards the yellow square. They have to pick up a cone dribble back to their starting position for their team mate to begin his run. The team that collects the most cones is the winning team!!
1. RIGHT FOOT LACES
2. LEFT FOOT LACES
3. INSIDE LEFT OUTSIDE RIGHT / INSIDE RIGHT OUTSIDE LEFT
4. FREE DRIBBLE
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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