Red plays into yellow, who then lays a minus pass back to red and makes and arc'd run. Red plays the through ball into yellow, who then just passes to grey. Red then makes run and becomes yellow. Grey is now red. Yellow gets in back of line.
Making Space: Make sure you create space from the flags, and make effective penetrating runs.
Passing: Make sure you lead the running player with appropriate pass (straight for bent run, angled for straight run). Time your pass so running player isn't offsides.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
