There is 1 player standing in the middle ready to receive and pass the ball back through the cones, the other player is at the start cone passing the ball between the cones to the person in the middle and runs in a circle until they are back at the start cone.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...