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Training Session 3 - Warm Up 3(Handling)

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DESCRIPTION

  1. Gk will stand at Set Position on the side of the marker. Once the Server kick the ball towards the opposite marker
  2. Gk will make a collapse dive to save the ball. Immediately after saving the 1st ball
  3. Server will kick the 2nd ball towrds the opposite marker.
  4. Gk who is still on the ground at diving position have to turn and dive for the next ball .
  • Atleast 4-6 Rep per Set. Atleast 3 set , Both side

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