Trabajo introductorio
Haces 1 fila a cada lado de la porteria, frente a las mismas pones: conos para que el jugador haga movimient lateral, un balón a eso de 5 pasos luego del ultimo cono para que el jugador le de un pase al de la otra fila y el de la otra fila igual (cuando pare la pelota en seco paso a lo siguiente), pique a una distancia de 20 metros pasa por atrás del cono y habrá un solo balón para ambos jugadores donde 1 de los 2 será el que tire a gol.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
