Trabajo introductorio
Haces 1 fila a cada lado de la porteria, frente a las mismas pones: conos para que el jugador haga movimient lateral, un balón a eso de 5 pasos luego del ultimo cono para que el jugador le de un pase al de la otra fila y el de la otra fila igual (cuando pare la pelota en seco paso a lo siguiente), pique a una distancia de 20 metros pasa por atrás del cono y habrá un solo balón para ambos jugadores donde 1 de los 2 será el que tire a gol.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
