Trabajo introductorio
Haces 1 fila a cada lado de la porteria, frente a las mismas pones: conos para que el jugador haga movimient lateral, un balón a eso de 5 pasos luego del ultimo cono para que el jugador le de un pase al de la otra fila y el de la otra fila igual (cuando pare la pelota en seco paso a lo siguiente), pique a una distancia de 20 metros pasa por atrás del cono y habrá un solo balón para ambos jugadores donde 1 de los 2 será el que tire a gol.
in more ways than one
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in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
