ball starting from the middle
one sided player pass the ball into middle player, than to right player than return to first player than first player passes the ball long out to black players on opposite side
black players do the combinations we have been doing last 2 weeks than crosses the ball
orange players runs in and try to score the goal
next time go opposite side
after 10-20 minutes,
add yellows cones in the middle for the orange players doing icky shuffle forward and backwards than go and try to score a goal from the cross
lastly, add one on one into it
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
