players are divided in two groups of 5 again. each player from both groups is given a number from 1-5. two goals are set up 15 metres from each other. players stay outside the 15m designated area. when coach calls a number both players who were given that number go in the field and play 1 v 1 when one of the players score. the next number is called.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
