Todos los niños corriendo en un cuadraro con una dimension de 15x15 mas o menos. Todos tendran una colita (en ese caso petos). Comenzaran los coaches a quitar los petos y ellos trataran de que no puedan. Luego se va complicando la cosa y vamos poniendo a los mismos niños a quitar petos, luego el mismo ejercicio pero le añadimos el balon y que corran con su colita pero conduciendo.
CON ESTE JUEGO LOS NIÑOS SE DIVERTIRAN Y AL MISMO TIEMPO ENTRARAN EN CALOR PARA LOS PROXIMOS EJERCICIOS.
BREAK DE AGUA: 2 MIN
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
