Starts with one player passing to the other through a gate to the other side of the triangle. The other player has to move to receive. The player who receives the ball cannot pass back through the gate they received it. They must take 2 touches to move the ball to the side to pass through a different gate. Continue for time, the winner is the player who didn't lose control or miss the gate the most
Use side step action to move into path of the ball
Anlge the body towards the way you want to control the ball
Decide early which way you are going
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."