En estos ejercicios se está buscando introducir los conceptos: anticipación y diferentes alturas.
El jugador sale del cono de inicio haciendo movimiento lateral entre los conos hasta anticipar la pelota frente al cono y pasando la pelota en las diferentes alturas(alta, media y baja)
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...