Player 1 dribbles ball to centre, stops and controls ball, passes to player 2. Player 2 rans back into position and player 2 dribbles to centre, stops and controls ball, passes ball back to player 1.
Repeat.
How many passes in one minute?
Use side of foot.
Stop and control ball before passing if needed.
Look at where your partner is to help accuracy of pass.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
