Player with ball to move through slalom cones then to dribble through orange cones and move around the player (no contest) pass to the blue player (coach/therapist) who will pass the ball back and player to shoot.
Progressions, perform under a certain time (30 seconds) Contest from opposing player, increase intensity.
Regressions, Decrease intensity and speed.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."