High pressing game 5v5.
Pitch is divided for two part. In every part 3 defenders + 2 attackers. Game start from defenders which try to transform the ball to attackers. 2 opponent attackers presses and get the ball and score to goals.
Defenders can't play a long direct high ball!
Pitch - 45 -50 x 35-40m
Attacker's movement.
Try to make 2v1 situation.
Attackers movement without the ball
One attacker presses space between central defender with ball and full back (1). Second attacker presses full back who receives the ball from central defender(3) This is a signal for defender to come with support and winning the ball .
If two attacker presses three defenders, the other three defenders from other side of pitch, move yourself for support (right/left back).
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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