jogam 4*3 com dois GR,a bola sai sempres destes,e pode passar um lateral de cada vez.
devem colocar,ou fazer chegar a bola á equipa da sua cor do outro lado;estes após a receçã de bola têm de dar 4 passes entre eles para finalizar;jogam 7*7(meio campo-2- e defesa 4-)
priviligiados os golos após cruzamento.
4 periodos de 10 minutos
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
