Equipa azul tenta apanhar os jogadores de preto.
Para pode apanhar, o jogador de azul tem de ter a posse de bola.
Podem trocar a bola entre si.
À medida que são apanhados, os jogadores de preto passam para a equipa de azul
Os cones delimitam a zona segura onde não podem ser apanhados jogadores.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
