Equipa azul tenta apanhar os jogadores de preto.
Para pode apanhar, o jogador de azul tem de ter a posse de bola.
Podem trocar a bola entre si.
À medida que são apanhados, os jogadores de preto passam para a equipa de azul
Os cones delimitam a zona segura onde não podem ser apanhados jogadores.
in more ways than one
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in more ways than one
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Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
