Relasjoner mellom to spillerne. Første spilleren starte med ballføring frem. Den andre spilleren bevege seg enten venstre eller høyre siden for spillbar. Første spilleren må se opp og sentre ballen med riktig timing til den første spilleren, mellom kjeglene.
Spilleren som bevegeseg uten ball, bør ikke stoppe og vente på ballen.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
