You get one defending team and one atacking team. Try and get the attacking team to do quick passing football and when you have passed the ball try and find an open space. When ypu fail the defenders pass the ball back and you start again
When you pass you can use the inside of your foot, the outside of your foot and the top of your foot. When passing always look around for your players to know where they are before you pass
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
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