Play a game of possession of even numbers but add 3 players floating players to (yellow) represent the mid-field 3. 3 5X5 Squares are marked as shown. The midfield trio (6,8,10) will be involved with the team in possession. They will try to receive the ball in one of the squares and relay it back to the same team. The squares are only occupied to receive the pass and relay it out then vacate the zone. It should be a high intensity realistic game with all the coaching options in view.
Quick accurate passing, good decision making. Great movement off the ball to create space. 3 Midfield players showing intelligence to get into a square to get the pass.
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.