rondo: we work on: Spacial awareness, perception,split vision,creativity and transition.
8 vs 5, five players have to chase 1 ball inside the box passing team has to pass the ball between them, no more than 3 touches p/ player, if they loose the ball then they switch sides and the player who lose the ball has to chase the ball
try to keep the head up, pass the ball with the inside or external part of the foot. Keep moving inside the box don’t stay on the same place and ask for the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
