rondo: we work on: Spacial awareness, perception,split vision,creativity and transition.
8 vs 5, five players have to chase 1 ball inside the box passing team has to pass the ball between them, no more than 3 touches p/ player, if they loose the ball then they switch sides and the player who lose the ball has to chase the ball
try to keep the head up, pass the ball with the inside or external part of the foot. Keep moving inside the box don’t stay on the same place and ask for the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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