Ball Each (Skills) - Everyone has a ball and they move around the squire keeping it close as possible. They must now use the poles & manikins as defenders and use skill moves past them or away from them.
Add instructions - If they come up to a manikin can they preform a pull back or Cruyff turn, if they come up to some poles can they pass it through or preform a scissor move.
20 x 20 Squire x2 with poles in X shapes & manikins spread out in both squires
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
