Split the team into two groups on either side of the pitch, other than on goalkeeper and one defender.
The front player from the left side will pass the ball to the front player from the group opposite, with the receiver running around the cone before receiving the ball.
This player will now attempt to take on the defender and beat score.
The drill then starts again from the other side.
in more ways than one
sportplan_netball
in more ways than one
sportplan_hockey
The best hockey players in the world do not just react faster; they scan more frequently and process information before the ball arrives. This article explores the science behind scanning, how to coach spatial awareness as a habit, and practical drills that force players to lift their heads and read the game.
In hockey, you can only score from inside the circle. Getting the ball into the D with purpose and creating genuine shooting chances is the hardest part of attack. This article examines the different types of circle entry, why entry angle determines shot quality, and how to train your team to penetrate the most congested area on the pitch.
The best teams don't just press - they press at the right moment. Here's how to train your players to read the cues.
