Description: Players dribble with one ball each in the area that is marked with different colour cones (ideally five different colours ). Players dribble freely among the cones and each other.. The coach has all the colours of the cones in one hand. As soon as he/s he holds up one cone - say the blue one - all the players m us t dribble to the firs tavailable cone of that colour. The last player to arrive at a cone is out.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Set pieces account for roughly a third of all goals in football, yet many coaches spend surprisingly little time coaching defensive organisation at corners and free kicks. This article compares zonal and man marking systems, explores hybrid approaches, and provides a practical session structure for building set piece resilience into your team.
A player's first touch determines everything that follows: whether they can play forward, turn, or simply retain the ball. This article explores why training first touch in isolation is not enough, and how to design sessions that develop this critical skill under realistic game pressure.
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
