Suitable sized square in relation to the number of players.
Plenty of Space for players to move within the area.
Introduce the practice by making players aware of space and the importance of finding it to perform skills.
Players must watch and listen to coaches commands;
Toe Taps - 10 Toe Taps alternate feet
Sideway Rolls - Sideway rolling, sole of the foot
Flatten the Frog - Throw the ball in the air, trap using sole.
Inside: Outside - Sole inside, push with the outside.
in more ways than one
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in more ways than one
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
