Goalkeeper starts in the middle, behind a feeder with a ball his hand. The feeder throughout the ball off the crazy catch and gets out the way and goalkeeper needs to react. The two central balls, Left and Right both off the deck to start with, then strikes from angle both working front post area.
PROGRESS
Two central feeds are middle of the road, two wide strikes are still strikes, although this time ball off crazy catch is a volley.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.