Two teams of 4 are divided into a 4x4 grid in an area about 15x20. Play possession passing in and out of their square to connect passes with their teammates.
Players cannot leave their square. If the ball leaves the field, player should retrieve it and take a free dribble into his square.
in more ways than one
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in more ways than one
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2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
