4 v 4 Play football.
60 X 30 area size.
GK acts real, if he/she wins posession the defenders must split and force counter attack.
- Drop
- Delay
- Recover
- Angles
- speed
- Body Shape
- Deny
- Counter attack
- Decision (decide)
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
