GK - Trudy
Stay back (Def) - Kirsty G / Laura D /
Stay back (Mid) - Guppy
Stays edge - Jo
Three attacking - Liz / McCreadie / Teri
Keeper - Sam
Front post - Mel / Elissa
Corner taking - Lauren
Two corners - Always a deep delivery either from short (red) or dead (black)
Late movement so arriving on the run.
Delivery must be to back post, and keeper and front post players on toes.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
