Players are divided into 2 teams
The attacking team (blue) start and the ball is played in to the 2 strikers
Once the ball is played in the 3rd player joins to create a 3V2 situation
Once a goal is scored or a shot is missed then they reverse roles and the defenders (reds) become the attackers
If the defending team can win the ball and play it to a coach then they get 2 points
Losing colour gets a forfeit!
Attackers positioning againist defender
Defenders positioning between the 3 attackers
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."