3 rush the center of the goal and front post.
Closest player to goal goes around the back of the 3 and comes in higher than other girls.
PK player runs front post for a flick.
GK player stays on the GK unless she switches with PK player.
1 Hand Signal Front post
2 Hand Signal Back Post
No Hand signal Central
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
