Aim: To improve shooting technique
Suitable for: U9’s and upwards
Equipment: 1 goal, 5 balls.
Organisation: 1 striker works and has five attempts to score. 5 balls are placed around the D outside the penalty area. The players come and collect a ball, turn and shoots. As soon as the player shoots they must sprint to pick up another ball.
Progressions:
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.