Children form a circle, with a helper in the middle. Helper has two balls and randomly throws the balls to the children, trying to catch them off guard. If a child drops the catch, they run around the circle back to their position. Children can throw the ball back to the helper only when he/she is looking.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
