Introduction Activity
To warm up the players' skills and techniques.
The players stand in two circle in a 'clock-like' position with one player in the middle. The player in the middle has a ball and has to pass it and recieve it from each player. The two players in the middle of the two circles have to compete to see who can complete all of their passes quicker. As it is like a race they would be working at a fairly fast speed and therefore high intensity.
in more ways than one
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in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
