Introduction Activity
To warm up the players' skills and techniques.
The players stand in two circle in a 'clock-like' position with one player in the middle. The player in the middle has a ball and has to pass it and recieve it from each player. The two players in the middle of the two circles have to compete to see who can complete all of their passes quicker. As it is like a race they would be working at a fairly fast speed and therefore high intensity.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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