Every player with a ball in 30x30 grid.
Player will move around the grid dribbling the ball. Changing between left and right and adding to it with Bells, toe taps forward and back, W's, Changing of direction, heading. ect.
Constant movement and concentrating on technique.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
