Server plays ball into a 3 v 2 situation.
Use retreat line as offside line as well.
If defenders make contact with the ball the recovery player becomes live.
Attackers looking to score and defenders play back to server.
Shape
Poseesion with intent
Offsides and retreating
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
