50 x 30 yd space with two goals at the far end. Coach with all the balls. Coach will play flighted ball into space and two players look to gain possession of the ball and score on either goal.
Acceleration of the players to get to the ball first
Use of body to shield off opponent and gain possession.
Look to 'run with the ball' instead of dribbling.
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
