For the warm-up all the participants will have a ball each and there will be an area set up that they are to dribble around in. Every so often I will shout "change direction" and they would need to turn around and go again in the opposite direction. Another element to the warm-up is to have two different colored cones to signify different things i want the group to do, if I hold up a red cone then they would have to stop where they were and put their foot on the ball, if I hold up a blue cones then they would have to put their knee on the ball.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
